He unfriended me on Facebook. WTF???

I just didn’t see it coming.  Not the Facebook thing…my reaction to it!  Because it had been a few months since we ended.  It was mutual. And calm. And VERY adult. There was no one reason. What we had was great! Our love was deep, honest, vulnerable.  Ending was hard...

The Life Lessons of Candy Crush

True confession – I’m working on a game plan to organize the rest of my natural life…a personal brain storming session of sorts…not the lightest of subjects, I’ll admit. In the midst of this deep thinking, I find myself daydreaming, and longing to get back to conquering the next level...

The Abundance Game: We are never done growing up!

First I want to thank you for the overwhelming response to last week’s blog! How fun to hear your reaction to The Abundance Game! More of that, please! Since we had such a good time, playing, how about another round? This time I want to focus on another thing that...

The Abundance Game

Let’s play a game.  What is your biggest complaint about the way your life is going right now? Job sucks? Dating sucks? Finding friends sucks? Being bored sucks? I can work with that! I was recently coaching my friend Julie, a woman in her late 70’s, who was complaining that...

Cemented in – Part 2: You’re in a safe place to plan your escape

Dear ones, last week I talked about being stuck and I promised some new ways to take a jackhammer to the “cement” of our unmet expectations, (something I practice daily.) I asked some friends and clients what being stuck feels like. Essentially, they described being stuck as something unwanted they...

Cemented In – Part 1: Set in Stone

“Nothing is more desirable than to be released from affliction, but nothing is more frightening than to be divested of a crutch.”  – James Baldwin Here I am, the joy coach, the woman who seeks to INSPIRE, to embody my return to joy and fulfillment and the art of powerfully...

The 1, 2, 3 Punch!… of Gratitude

I do my thing and you do your thing. I am not in this world to live up to your expectations, And you are not in this world to live up to mine. You are you, and I am I, and if by chance we find each other, it’s beautiful....

You Don’t HAVE to…You GET to.

This is one of the best quotes I’ve ever read. Hell, this is one of the best quotes I ever FELT! This quote was posted on Texas Christian University’s (TCU) dugout for the college baseball players to absorb as they made their way on and off the field in the...